Life is like a rollercoaster, with ups and downs that can bring both joy and sadness. Sometimes things go well, but other times we face challenges that leave us feeling disappointed and upset. It’s natural to feel angry or frustrated at times, especially when things don’t go as planned. However, it’s important to try to stay positive and not let these negative emotions take over our lives. We’ve gathered some inspiring quotes about frustration to help you cope with difficult situations and find inner peace.
Frustration Quotes
- “All frustrations are self-induced. The outside world can invite us to become upset, but we ultimately accept the invitation.”
- “Frustration is the fuel that can lead to the development of an innovative and useful idea.” – Marley Dia
- “It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.” – Steve Maraboli
- “When a successful man goes to pieces, his frustration engulfs the entire surroundings.” – Dimple Kapadi
- “Frustration, although quite painful at times, is a very positive and essential part of success.” – Bo Bennett
- “Controlling your time helps overcome frustration…” – Bill Newman
- “The whole injury experience was so frustrating. I knew if I could get back I would never take running for granted.” – Cicero
- “Anger is nothing more than an outward expression of hurt fear and frustration.”
- “Expectation feeds frustration.”
- “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocc
- “Explain your anger instead of expressing it, and you’ll find solutions instead of arguments.”
- “You’re frustrated because you keep waiting for the blooming of flowers of which you have yet to sow the seeds.” – Steve Maraboli
- “Never fret at any imperfections that you fear may impede your progress.” – Og Mandino
- “Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward.” – John Bingham
“Expectation is the mother of all frustration.” – Antonio Banderas
- “No one goes into standup to make money. The frustration and rejection are just too much.” – Jim Gaffigan
- “The people sometimes who are closest to us are the ones who bear the brunt of our frustration.” – Lynn Nottage
- “Keep going… Difficult roads can lead to beautiful destinations.”
- “It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail.” – Lech Walesa
- “You are not weak because you feel sad, lonely, or frustrated.”
- “I was very sensitive, so when sensitivity has no place to go, it’s often turned into anger or frustration.” – Sam Levinson
- “Needing to have things perfect is the surest way to immobilize yourself with frustration.” – Wayne Dyer
- “Feeling frustrated and disappointed.”
- “No matter what type of anger or frustration we have to struggle with, a clear picture of how our faith in God is the answer to anything we need to overcome.” – Carol Graham
- “Be patient when you are frustrated. Be silent when you are angry. Be brave when you are confronted with challenges.” – Dr. T.P. Chia
- “Frustration, although quite painful at times, is a very positive and essential part of success.” – Bo Bennett
- “People need trouble – a little frustration to sharpen the spirit on, toughen it.” – William Faulkner
- “Did you ever notice how difficult it is to argue with someone who is not obsessed with being right?” – Wayne Dyer
- “There is a sense of frustration because we are losing games that we know we are capable of winning.” – Kyle Lowr
- “Hope fills the holes of my frustration in my heart.” – Emanuel Cleaver
- “Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning do to do afterward.” – Kurt Vonnegut
“Frustration always comes before the achievement.”
- “Frustration is the nagging feeling that tells us we are not listening or following our intuition.” – J.R. Incer
- “People need trouble – a little frustration to sharpen the spirit on, toughen it.” – William Faulkner
- “All successful people learn that success is buried on the other side of frustration.” – Tony Robbins
- “Explain your anger instead of expressing it, and you’ll find solutions instead of arguments.” – Anonymous
- “To conquer frustration, one must remain intensely focused on the outcome, not the obstacles.” – T.F. Hodge
- “Nothing frustrates team members more than leaders who can’t make up their minds.” – John Maxwell
- “Stress also stops you from focusing on the good things in life, they only remind you that you are upset.”
Best Frustration Quotes 2024
- “When you are frustrated with me because of the things I cannot do, just imagine how frustrated I must be because I’m not able.”
- “All successful people learn that success is buried on the other side of frustration.” – Tony Robbins
- “Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe.” – Sumner Redstone
- “The feeling of frustration forces some to seek inspiration.” – Sara Wellington
- “I feel like I’m waiting for something that isn’t going to happen.”
- “Tired of getting my hopes up just to be disappointed again.”
“Tears are often a sign of frustration.”
- “You can’t change someone who doesn’t see an issue in their actions.”
- “Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that.” – Anonymous
- “A sense of humor is God’s antidote for anger and frustration.” – Rick Warren
- “Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else.” – Maharishi Mahesh Yogi
- “If there’s a job that pays you both money and frustration, find another with only the first one.”
- A life of frustration is inevitable for any coach whose main enjoyment is winning.” – Chuck Noll
- “Our fatigue is often caused not by work, but by worry, frustration and resentment.” – Dale Carnegie
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