Feeling mentally exhausted is a common experience in today’s fast-paced world, where we juggle multiple responsibilities and face constant pressure to perform. It can leave us feeling drained, overwhelmed, and unable to cope with even simple tasks. However, it’s important to remember that we’re not alone in experiencing this, and there are ways to find solace and inspiration in difficult times. This collection of mentally exhausted quotes offers a source of comfort and understanding for those who are struggling with their mental health. These quotes acknowledge the challenges we face and offer words of wisdom and encouragement to help us persevere. From renowned authors and thinkers to everyday individuals sharing their experiences, these quotes reflect the universal nature of mental exhaustion and the strength that lies within us to overcome it. Whether you’re seeking reassurance, motivation, or simply a reminder that you’re not alone, this collection has something for everyone. So take a moment to explore these quotes, and may they provide you with the comfort and support you need during times of mental fatigue.
Mentally Exhausted Quotes
- I am emotionally drained. I can feel myself shutting down.
- I literally have to remind myself all the time, that being afraid of things going wrong isn’t the way to make things go right
- Sometimes you don’t realize the weight of something you’ve been carrying until you feel the weight of its release.
- I never wish death upon anyone who wrongs me. I wish for sudden explosive diarrhea while stuck in traffic with frequent sneezes.
- Being home doesn’t mean you have to be available all the time.
- I choose to love you in silence because in silence I feel no rejection.
Sad people love the rain because they are no longer crying alone.
- Either come closer or stay away, having you in between is very exhausting.
- Being a hopeless romantic with a sarcastic mind is pretty exhausting.
- I stopped over-explaining myself when I realized, people only understand from their level of perception.
- That feeling when you’re not necessarily sad, but you just feel really empty.
- A day of worry is more exhausting than a day of work.
- I will breathe, I will think of solutions, I will not let my worry control me, I will not let my stress level break me, I will simply breathe, and it will be okay because I don’t quit.
Sleep doesn’t help if it’s your soul that’s tired.
- And all of a sudden I felt really tired. Like the world had drained me for everything that I had.
- On an exhausted field, only we#ds grow.
- You’re either at the table or on the menu.
- Do you ever feel physically sick because you think you’re not good enough for anyone and can’t do anything right, no matter how hard you try?
- You don’t know why you’re exhausted? You’re fighting a war inside your head every single day. If that’s not exhausting, I don’t know what is.
- Let your mind and heart rest for a while. You will catch up, the world will not sleep spinning for you will catch up. Take a rest.
- She gave up on the day she started saying “Everything is ok” “I am fine” Instead of telling you the whole story behind her bad mood.
- There’s a big difference between empty fatigue and gratifying exhaustion. Life is short. Invest in meaningful activities that move you.
- God, life just seems so rough. I feel beaten up and tired. Exhausted and weary. I need your strength and love to penetrate my day, please come and rescue me. Amen.
- I don’t have time for my own mental health because so many other people need me to help them with theirs and it’s exhausting. I can’t say no.
Read More – When a Father Leaves His Family for Another Woman Quotes
Gosh being a princess is exhausting.
- People-pleasing is no longer an option because I am adopting that radical belief that my ideas, thoughts, and feelings matter too.
- No matter the situation, never let your emotions overpower your intelligence.
Short Mentally Exhausted Quotes
- You’re exhausted from patterns that seem to resurface and repeat.
- I was born with an enormous need for affection, and a terrible need to give it.
- It can be exhausting and overwhelming to be in your own skin.
- It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.
- Wednesday it’s almost, sorta, kinda, close to, just, about nearly the weekend.
- I don’t stop when I’m tired. I stop when I’m done.
- We do so much in life to just end in death.
I am so mentally exhausted that I can not feel anything anymore! I am just living the hell of a life.
- I am a strong person. But every once in a while I would like someone to hold my hand and tell me things are going to be OK.
- You are allowed to cry. You are allowed to scream, do not give yourself permission to give up.
- Pretty brown eyes and a mind full of thoughts.
- Everything seems to be exhausting me, no matter how much sleep or how much coffee I drink, or how long I lie down, something inside me seems to have given up. My soul is tired.
- Some days I feel everything at once. Other days, I feel nothing at all.
- I’m sorry I have trust issues, but when you give someone everything and they throw it away, something inside of you breaks.
- It’s ok to have anxiety, it’s ok to have depression, it’s ok to not be ok, just like we can be physically sick. We can, too, mentally.
- Every night her thoughts weighed heavily on her soul but every morning she would get up to fight another day, every night she survived.
- I don’t think people realize how much strength it takes to pull your own self out of an anxiety attack or a panic attack. So if you’ve done that today or any day, I’m proud of you.
- But lately, what I’ve been crying about most is myself the person in the present with no clue about her future.
- I know you are tired, I know you are physically and emotionally drained. But you have to keep going.
- Sometimes all you can do is lie in bed, and hope to fall asleep before you fall apart.
- She’s strong but she’s exhausted.
Never make the same mistake twice. There are so many new ones, try a different one each day.
- Anxiety happens when you think you have to figure out everything all at once. Breath. You’re strong. You got this. Take it day by day.
- Emotional burnout happens when you have faced such a high level of stress that your body literally shuts down and just cannot accommodate any more challenges.
Best Mentally Exhausted Quotes
- I was so tired today that I actually cried. That is a level of exhaustion that is dangerous and intense.
- Feeling chronically exhausted and totally over it? It’s important to know the signs of burnout.
- Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.
- People drain me. That’s why I embrace silence and solitude, I can spend days and days on my own without any human contact, not feeling lonely. For even a moment.’
You can do anything but not everything.
- Today I refuse to stress myself out about things I cannot control or change.
- Apart from being exhausted, financially unstable, nearing a mental breakdown, and being fat, everything is great.
- I’m fucking tired. I am exhausted in the way where my soul needs more rest than my eyes ever will.
- When we hit the lowest point, we are open to the greatest change.
- I am exhausted from trying to be stronger than I feel.
- The reason why I keep my feelings to myself is that I can’t explain them.